My idea of Physiotherapy was that it reduces pain. Apparently it wasn’t so. They find all the trigger points of the pain and release the stiffness in each of the points, which in turn increase the pain in those points. But the good news is that, once these trigger pains are identified and released, the whole spasm goes away.

I went for physiotherapy on both days and it was painful; not so much as it happened last weekend but still very painful 🙁

If that was physical, it was difficult even emotionally. It was as if someone ripped my heart and left to bleed. It was difficult to bear it silently and not to show it.